See exactly what you did — and didn't — on any day. Plan, track, and finish your goals — solo or with a coach.
Mostly Free · iPhone & Android · No account walls
The same list, three days running. Travel back to any date and see exactly what got checked off — and what slipped.
Group everything under five color-coded categories, nest to-dos under each goal, and watch progress bars fill as you go.
A 24-hour grid with a Planned column and a Done column, side by side — so you learn how your days really go.
Ask a coach, a friend, or an accountability partner to help with a specific goal. They see only what you share.
Every conversation is tied to the goal it's about, so advice and accountability stay in context.
Jot a free-form note on any goal on any day — context, wins, blockers. It all becomes a searchable history you can look back on.
Hit both workouts today. Weight back to 174 — felt strong on the second walk. Keep kettlebells before breakfast.
Called 6 vet clinics about cross-promo. Tyson is emailing an approach. Follow up Monday.
Tap once and HelpDo reviews a goal's recent history, then tells you what's working and exactly what to do next.
Per-task stats for everything recurring, plus your current and longest streaks and metric trends over time.
Fitness, business, or life coaching — track every client's day-by-day progress and keep them accountable, all from one app.
See real progress, daily— navigate any client's day-by-day to-do history, streaks, and metric trends, not just today.
Coach in context— leave daily notes on a client's goal and message them in real time, tied to the actual work.
All your clients, one app — switch between clients instantly; Premium unlocks unlimited clients.
AI-assisted insights— get AI advice on a client's goal to see what's working and what's next.
How it works:your client invites you to the goal they're working on. You get a private, goal-scoped view of their daily progress plus a direct chat — nothing else in their app is shared.
A daily snapshot of every goal and to-do. Scroll back to any date and see precisely what happened.
A bright, airy interface by day and an easy-on-the-eyes dark mode at night — switch any time from your profile.
Every core feature is free, forever. Premium just removes the limits.
Everything you need to get going.
No limits. Built-in AI. Supports development.
Yes. HelpDo saves a daily snapshot, so you can revisit any day and see exactly what you completed — and what you didn't. Free covers the last 2 months of stats; Premium unlocks any time period.
Yes. Have each client invite you to the goal you're coaching — you'll see their day-by-day progress, streaks, and notes, and can message them in-app. Premium gives coaches unlimited clients.
Yes — every core feature is free. Premium ($1.99/mo) adds unlimited help relationships, any-timeframe stats, and built-in AI advice (up to 150 requests a month).
Your goals and to-dos are private by default. You choose exactly who helps you — and whether each helper can view only, or edit too. Access is revocable any time.
Nothing is sent to AI automatically. It runs only when you tap “Generate advice” for a specific goal, and shares only that goal's information, for that one request — using your own key or Premium.
iPhone and Android, with light and dark themes and 7 languages built in.
Download HelpDo and start your first daily snapshot today — it's free.